Hi, I’m Coach Justin and I’m doing something new and exciting.
This is strictly for men in the Regina area that want to get lean, fit and strong WITHOUT having to spend hours doing boring cardio or giving up beer on the weekends.
Crazy, I know.
Here’s the low down…
You’ll be training with me at MY GYM here in Regina, 3-4 days per week
Sessions will be designed to increase the metabolism and even burn fat for days after the workout
You’ll have your very own coach to hold you accountable and support you through the entire process every step of the way
Let’s not forget about the diet… this part is awesome because you get to eat the foods YOU love AND trim and tone the entire body in the process.
It’s a 12-week program designed for everyday men who have had enough of the big commercial gyms… so no meatheads or Instagram girls insight.
All your progress will be tracked so you can see how you improve each week which is essential for building your confidence.
There is a small catch… I can only take on 16 guys for this project due to the small size of the groups and the detail and effort we put into each client.
Once the spots are gone that’s it.
And yes, there is an investment but, it’s less than the price of a single 1:1 PT session/week (yep, the craziness continues!)
So if you want to get in on the 12 Week Fit Lean Project, click the link below to register your interest for one of the 16 spots.
I’ll sign off with a quote from The Rock, that I think fits this project perfectly.
“Success isn’t always about ‘greatness’, it’s about consistency. Consistent, hard work gains success.”
Application form link: https://tyb.wufoo.com/forms/please-complete-step-2-brickhouse-gym/
REGINA MEN’S 12 WEEK PROJECT
*Address: 2220 Dewdney Ave, Regina, SK
Here’s what to expect:
– 3-4 x 45min Semi-Private Personal Training Sessions (max 4 people per group) per week
– 1x Workshop on Nutrition
– Feel better and full of energy
– Zero judgment and supportive environment
– A complete 12-Week Nutrition Program
– Shopping list
– Meal prep guides
– Build the arms, chest and shoulders
– Flatten the belly and reveal the Abs
– Accountability & Support from your Coach and our Amazing community
– Weekly Tracking ( weigh-ins )
– Plus much more…