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Petra Mace

  • Full Name: Petra Mace
  • Preferred Name: Petra
  • Professional Title: Personal Trainer, deep core specialist
  • Years of Experience in Personal Training: 6 years
  • Certifications and Qualifications: CPT, Fitness Nutrition Specialist, Pregnancy and Postpartum Corrective Core Specialist, Behaviour Change Specialist
  • What are you working on for continued education: Next will be Pre and Post natal 3.0
  • Specializations: Deep core/corrective core/postpartum 
  • Philosophy/Approach to Fitness: main focus on deep core, strengthening from the inside out, functional fitness, short but effective workouts for the busy Mama
  • Personal Fitness Achievements: Canadian National Bikini Champion 
  • Why Did You Become a Personal Trainer? I just love fitness and bodybuilding, but after I had children, I realized how specialized fitness had to be to heal the core from the inside out. So that became my passion and focus!
  • What Do You Love Most About Your Job? Seeing and hearing Mama’s become more comfortable and confident in their skin, and helping them to reach their personal goals while becoming the best version of themselves
  • Favorite Client Success Story: Working with a Mama who had miscarried twins, had a hard time conceiving after several IVF attempts (5+ years) began healing and strengthening her core and relaxed her nervous system. She became pregnant naturally and just welcomed their new baby boy into this world!
  • Your Own Fitness Journey: Danced for the Young Canadians of the Calgary Stampede and performed at the Greatest Outdoor Show on Earth. Then danced for professional sports teams – Calgary Stampede Grs and Calgary Roughnecks. After that, I tried a fitness competition and won the regional show, then provincial and also National. Went on to compete at the international level and won my class, tied for my pro card but missed the pro status. Was then sponsired to attend the Arnold Amatuer show in Columbus, OH. Ended up placing 5th in my height class on the World Stage 🙂 
  • Hobbies and Interests Outside of Fitness: nature walks, football games, the beach and palm trees
  • Favorite Fitness Quote or Motto: Nothing worth having comes easy
  • Additional Skills or Interests Related to Fitness: Virtual training and coaching – POWER by Petra and I love fitness instruction as well, leading a class of passionate women
  • Social Media Handles: @powerbypetra @petramace

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