Strength, strongman, and nutrition coaching for driven people who are done guessing — and ready to be held to a higher standard.
Dani is the coach behind Elias Strength, built on one simple idea: live well, get strong(er). For over a decade she’s worked with driven people ready to push themselves — whether that means stepping onto a strongman platform, putting real weight on the bar, or finally locking in the nutrition and habits that make it all stick.
Her work isn’t about a quick before-and-after. It’s about building a body and a mindset that actually hold up — in the gym, and everywhere else.
Dani specialises where it counts — strength, fuel, competition, and the daily habits most people never lock in.
Programming that adds real, usable strength — not random workouts.
Fuel and habits built for your life, without the extremes.
Event technique and peaking for the platform, beginner to competitive.
The long-term changes that keep the results after the program ends.
Dani’s coaching started with her own transformation — losing 50 pounds and discovering what strength training could really do. Not just to her body, but to her mind.
That spark turned into a career. Since then she’s coached dozens of athletes and clients, helped people lose hundreds of pounds collectively, and guided competitors to podium finishes — while stepping onto the platform herself in strongman and powerlifting.
Most people don’t actually know how to push themselves. They stay comfortable. They guess. They hold back. Dani’s job is to show you what you’re capable of — and then hold you to it.
This is coaching for people who want more. More strength. More discipline. More out of themselves.
If that’s not you, this isn’t your page. If it is — keep reading.
The foundations of strength training, program design, and coaching principles — the structure behind effective, results-driven training for every level.
Real-world nutrition coaching: sustainable habits, better body composition, and long-term change without extremes.
Specialised training in strongman events, technique, and programming — coaching athletes from beginner to competitive with confidence.
Over a decade of in-person, online, and nutrition coaching — working with athletes, lifestyle clients, and people ready to make real, lasting change.
When she’s not coaching or training, you’ll find Dani outside — hiking, biking, chasing mountains, or hanging with her cats.
Serious about getting stronger and ready to be challenged? You’ll fit right in.
The first step is simple: tell Dani where you’re at and where you want to go. She’ll take it from there.
One-to-one coaching · Elias Strength · Serious inquiries
