24/7 Access
Train on your schedule, never ours. The floor is open to members every hour of every day,
365 days a year, with onsite parking. Your phone is the key. Built brick by brick.
Strength and Conditioning
Prowler sled, TRX, rings, chains, medicine balls, battle rope, deadlift platforms and power
racks, plus a 15 ft by 63 ft turf lane to push and pull. Arsenal Strength runs the room.
Individual Change Rooms
Change, shower, and recover in privacy. Individual bathrooms and private change rooms,
lockers throughout the gym, showers, and co-ed infrared saunas to unwind after a session.
Members Lounge
Fuel up, cool down, sit down. Ice maker, RO water, wash sink, fridge, microwave, device
charging, plus tables and chairs to eat or reset before and after training.
Free Weights
A complete free-weight floor. Standard and specialty benches, dumbbells from 5 to 150 lbs,
barbells and EZ-curl bars from 20 to 110 lbs, power bars, safety squat bars, and
Swiss-style bars you won’t find anywhere else in Regina.
Cardio
Treadmills, climbmills, ellipticals, bikes, a rower, and Assault air bikes — laid out in a
space designed to hold your attention from warm-up to finish.