24/7 Access
Train on your schedule, never ours. The floor is open to members every hour of every day,
365 days a year, with onsite parking. Your phone is the key. Built brick by brick.
Strength & Conditioning
Prowler sled, TRX, rings, chains, medicine balls, battle rope, deadlift platforms and power racks,
plus a 15′ × 63′ turf lane to push and pull. Arsenal Strength runs the room.
Individual Change Rooms
Change, shower, and recover in privacy. Individual bathrooms and private change rooms, lockers
throughout the gym, showers, and co-ed infrared saunas to unwind after every session.
Members Lounge
Fuel up, cool down, sit down. Ice maker, RO water, wash sink, fridge, microwave, device charging,
plus tables and chairs to eat or reset before and after training.
Free Weights
A complete free-weight floor. Standard and specialty benches, dumbbells from 5 to 150 lbs,
barbells and EZ-curl bars from 20 to 110 lbs, power bars, safety squat bars, and Swiss-style bars
you won’t find anywhere else in Regina.
Cardio
Treadmills, climbmills, ellipticals, bikes, a Concept2 rower, and Assault air bikes — laid out
in a space designed to hold your attention from warm-up to finish.