When it comes to strength training and fitness, having access to world-class equipment is non-negotiable. At Brickhouse Gym in Regina, Saskatchewan, we pride ourselves on offering the best tools to help you crush your fitness goals. One of our standout features is our exclusive selection
At Brickhouse Gym, personal training takes fitness to the next level. Our highly skilled trainers, including experts like Chuck, Tim, Mike, and Nico, offer personalized coaching tailored to your unique goals and fitness level. Whether you’re aiming to build strength, improve athletic performance, or embrace a healthier lifestyle, our personal training programs are designed to maximize results. Experience hands-on guidance, science-backed techniques, and motivation in a state-of-the-art facility equipped with industry-leading equipment. Discover why our personal training sets the standard in Regina.
In Season 7, Episode 2 of Mutant on a Mission, Ron Partlow visits Brickhouse Gym in Regina, Saskatchewan, for an in-depth look at one of the premier bodybuilding gyms in Canada. Hosted by Partlow, a former IFBB Pro bodybuilder, this episode provides a deep dive
Meet Chuck Miller, Brickhouse Gym’s new trainer with 27 years of experience in fitness and nutrition, ready to help you achieve lasting results with personalized coaching.
Discover how Tim Fleming, Brickhouse Gym’s newest trainer, combines his culinary expertise with advanced fitness training to offer a unique, client-centered approach to health and wellness. Learn more about his journey from chef to personal trainer and how he can help you achieve your fitness goals.
Discover why the Toronto Argonauts choose BrickHouse Gym in Regina for their training needs. Featuring 21 pieces of Prime Fitness and Strive equipment, BrickHouse Gym offers top-of-the-line SmartStrength® and SmartCam™ technology, optimizing muscle recruitment and enhancing athletic performance. With a focus on explosive strength development, injury prevention, and customized training, our gym provides professional athletes with the best tools for success. Experience the superior quality and innovative design that make BrickHouse Gym the ideal training facility for champions.
Discover why changing your workout program every six weeks is essential for continuous improvement and avoiding plateaus. Learn the benefits of variety, high-intensity training for fat loss, and the importance of setting specific goals. Get expert insights and professional guidance to keep your fitness routine fresh and effective.
Discover the untold truths about corporate gyms that could change your perspective on fitness centers. From high staff turnover rates to profit-driven decisions and hidden fees, these insights will make you appreciate the personalized experience and community focus of locally owned gyms like Brickhouse Gym. Learn why choosing a local gym can enhance your fitness journey and benefit your local economy. Read our in-depth blog to uncover why locally owned gyms offer superior service, tailored programs, and a genuine investment in your health and well-being.
When it comes to wellness amenities in modern gyms, there’s often a debate between the efficacy of steam rooms versus infrared saunas. As the CEO of BrickHouse Gym, a facility committed to real-world fitness and proven wellness solutions, I’m here to debunk myths and shed
The benefits of weight training are plentiful no matter the age. Whether you’ve been doing it for decades on end now, just getting started later in life or you’re at the very beginning of this journey and youth is on your side, the reasons to
