Skip links

Brickhouse Gym Regina Blog

muscle building myths and Reality
5 Muscle Building Myths

5 Muscle Building Myths

Building muscle is no easy task and there are plenty of muscle building myths. If it were, you would see bulging biceps everywhere; but you don’t. Those of us who have become insistent and persistent in our pursuit of muscle, have found that there’s sometimes

Are you looking for the best gym experience in town?

Our state-of-the-art equipment is highly rated by our members, and will provide you with the tools you need to reach your fitness goals. 

Don’t wait, sign up for our 1-Week trial today and see why we are the best gym in town!
Claim your 1-week Trial!
* Terms & Conditions Apply