Behind every great gym is a network of local partners who share the same values. Meet JLB Electric—Brickhouse Supporting Business member and one of Regina’s most trusted electr
When it comes to strength training and fitness, having access to world-class equipment is non-negotiable. At Brickhouse Gym in Regina, Saskatchewan, we pride ourselves on offering
At Brickhouse Gym, personal training takes fitness to the next level. Our highly skilled trainers, including experts like Chuck, Tim, Mike, and Nico, offer personalized coaching ta
In Season 7, Episode 2 of Mutant on a Mission, Ron Partlow visits Brickhouse Gym in Regina, Saskatchewan, for an in-depth look at one of the premier bodybuilding gyms in Canada. Ho
Discover why the Toronto Argonauts choose BrickHouse Gym in Regina for their training needs. Featuring 21 pieces of Prime Fitness and Strive equipment, BrickHouse Gym offers top-of
Discover why changing your workout program every six weeks is essential for continuous improvement and avoiding plateaus. Learn the benefits of variety, high-intensity training for
Discover the untold truths about corporate gyms that could change your perspective on fitness centers. From high staff turnover rates to profit-driven decisions and hidden fees, th
At Brickhouse Gym, we believe in being clear and upfront with our members. This update is to provide transparency around the tanning bed currently located in the facility, and more
When it comes to wellness amenities in modern gyms, there’s often a debate between the efficacy of steam rooms versus infrared saunas. As the CEO of BrickHouse Gym, a facilit
Training intensifiers are an important part of your training arsenal. Why? There are so many different ways to approach the training side of what we do, that it can become very dif
